1 serving (200 grams) contains 116 calories, 0.4 grams of protein, 0.3 grams of fat, and 30.8 grams of carbohydrates.
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营养信息
卡路里 |
136.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 36.2 g | 13% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 29.5 g | ||
| 蛋白质 | 0.5 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.9 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 281.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一个大富士苹果
一个大富士苹果具有清脆多汁的口感，充满天然甜味。这种苹果起源于日本，是红多丽和拉尔斯珍妮特品种的杂交。富含必需营养素，包括膳食纤维、维生素C和抗氧化剂，有助于支持免疫系统和促进心脏健康。无论生吃、加入沙拉或烘烤制成甜点，其多样的口味都能提升任何菜肴的美味。品尝这一颗大富士苹果的脆脆口感，享受其中蕴含的营养，它是任何场合的理想零食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
