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一个大包子

一个大包子

Grain

商品评分: 68/100

1 serving (70 grams) contains 200 calories, 7.0 grams of protein, 3.0 grams of fat, and 38.0 grams of carbohydrates.

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675.7
卡路里
23.6
蛋白质
128.4
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
675.7
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 1.7 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1182.4 mg 51%
总碳水化合物 128.4 g 46%
膳食纤维 6.8 g 24%
13.5 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
168.9 mg 12%
6.8 mg 37%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

73.5%
13.5%
13.0%
脂肪: 90 cal (13.0%)
蛋白质: 94 cal (13.5%)
碳水化合物: 513 cal (73.5%)

About 一个大包子

一个大馒头是一种令人愉悦的烹饪体验,融合了亚洲和西方风味的精华。这个蓬松、超大的馒头里包裹着美味多汁的肉类、新鲜蔬菜和芳香香料,每一口都散发出味蕾的爆炸。富含蛋白质和纤维,它提供了一种令人满足但又奢侈的用餐选择。虽然它非常适合作为丰盛的午餐或晚餐,但要注意它的丰富程度 – 最好适度享用。投入到一个大馒头的喜悦中,品尝激发味蕾的融合口味,一定会让你欲罢不能!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.