1 serving (120 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
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营养信息
卡路里 |
700.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.0 g | 5% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000.0 mg | 43% | |
| 总碳水化合物 | 140.0 g | 50% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 12 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 6 mg | 33% | |
| 钾 | 200.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一个大贝果
一只大贝果是一种美味又柔软却有嚼劲的美食，拥有植根于犹太烹饪传统的丰富历史。由高品质面粉、水、酵母和盐等简单原料制成，这个贝果经过煮沸以达到完美口感，然后烘烤至金黄色。虽然传统款式可能会撒上芝麻或罂粟籽，我们的版本可以根据口味自行搭配，从全麦面包香料到甜美的肉桂葡萄干口味。富含碳水化合物以供能量，一只贝果可以成为一顿丰盛的早餐或小吃，尽管最好适量享用以保持健康平衡。因此，无论您是切片、加料还是蘸食，一只大贝果是一款美味的零食，让人满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
