1 serving (200 grams) contains 260 calories, 5.0 grams of protein, 0.4 grams of fat, and 56.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
260 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 56 g | 20% | |
| 膳食纤维 | 0.6 g | 2% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 5 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 35 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一盘米饭
一整盘米饭是一种融合了来自世界各地正宗风味的健康谷物的充满活力的混合物。这道丰盛的菜肴以蓬松的茉莉香米为特色，配以营养丰富的蔬菜，如甜椒、胡萝卜和豌豆，以及一丝香浓的香料。受亚洲烹饪启发，每一口都带来了丰富的味道，同时提供了必需的维生素和矿物质。一整盘米饭富含植物蛋白，是寻求美味可满足的一餐的无愧选择，让您的身体获得能量。享受一道美味的菜肴，滋养您的身体、头脑和精神！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
