1 serving (57 grams) contains 132 calories, 5.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
550.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.2 g | 5% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 950 mg | 41% | |
| 总碳水化合物 | 104.2 g | 37% | |
| 膳食纤维 | 4.2 g | 15% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 20.8 g | 41% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 416.7 mg | 32% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 208.3 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一个英式松饼
一个英式松饼是一种美味的烤面包，源自英格兰，由简单的面粉、水、酵母和盐混合制成。轻盈绵软，以其标志性的坑洞而闻名，完美地捕捉黄油和果酱。除了全麦选项，还提供更健康的选择，提供纤维和必需营养。低热量但口味浓郁，一个英式松饼可以作为快速早餐、美味三明治底饼，或者简单地涂上您喜爱的调料，是任何一日三餐的多功能选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
