1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
350 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 20 mg | 6% | |
| 钠 | 800 mg | 34% | |
| 总碳水化合物 | 50 g | 18% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 5 g | ||
| 蛋白质 | 8 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一杯泰式辣炒饭
一杯泰式辣炒饭是一道充满活力和味道丰富的菜肴，将泰国的精髓直接带到您的餐桌上。这道菜以香浓的茉莉米粒炒制而成，融入了新鲜的蔬菜，如灯笼椒、胡萝卜和豌豆，再加上来自泰国辣椒的一丝火辣味道。这道菜不仅融合了甜、咸和辣味，还提供了营养的健康平衡。蛋白质的添加——无论是鸡肉、虾或豆腐——使它成为一顿令人满足的美食。享受这道经典的泰式舒心美食，让您的味蕾享受诱人的美味的同时获得必需的维生素和矿物质！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
