1 serving (50 grams) contains 15 calories, 1.0 grams of protein, 0.2 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
15 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 3 g | 1% | |
| 膳食纤维 | 1 g | 3% | |
| 糖 | 1.5 g | ||
| 蛋白质 | 1 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一杯沙拉
一杯沙拉是新鲜绿叶蔬菜、脆脆的蔬菜和有营养的配料的活力融合，灵感源自全球风味。每杯沙拉都包括脆莴苣、多汁的番茄和高蛋白的鹰嘴豆，拌上一份开胃的醋汁腌料。这款沙拉颂扬了地中海美食中的健康原料，每一口都带来浓厚的风味。一杯沙拉富含维生素、纤维和健康脂肪，是一种无罪的选择，为你提供能量的同时还能刺激你的味蕾。在一杯中享受健康和美味的完美平衡吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
