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土豆沙拉

土豆沙拉

Side Dish

商品评分: 66/100

1 serving (240 grams) contains 358 calories, 4.2 grams of protein, 21.6 grams of fat, and 32.6 grams of carbohydrates.

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358.0
卡路里
4.2
蛋白质
32.6
碳水化合物
21.6
脂肪

营养信息

1 杯 (240g)
卡路里
358.0
%每日值*
总脂肪 21.6 g 27%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 30 mg 10%
720 mg 31%
总碳水化合物 32.6 g 11%
膳食纤维 3.1 g 11%
3.2 g
蛋白质 4.2 g 8%
维生素D 0 mcg 0%
20.0 mg 1%
1.2 mg 6%
620.0 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

38.2%
4.9%
56.9%
脂肪: 194 cal (56.9%)
蛋白质: 16 cal (4.9%)
碳水化合物: 130 cal (38.2%)

About 土豆沙拉

一杯土豆沙拉是一道美味佳肴,将嫩滑切丁的土豆与奶油蛋黄酱、脆嫩的芹菜和刺激味的芥末巧妙结合。作为经典美式烹饪的一部分,这道备受喜爱的配菜非常适合烧烤和野餐。富含新鲜香草和蔬菜的营养物质,它呈现出口感和风味的完美平衡。然而,要注意热量摄入,因为奶油蛋黄酱可能会累积热量。当心份量,享受一杯土豆沙拉作为美味佳肴的佐餐,体会其浓厚风味的同时留意饮食量!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.