1 serving (100 grams) contains 25 calories, 1.2 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
25 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 4 g | 1% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 2 g | ||
| 蛋白质 | 1.2 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30 mg | 2% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一杯切碎的沙拉
一杯切碎沙拉是新鲜蔬菜的生动清爽混合物，包括爽脆黄瓜、多汁番茄、脆甜甜椒和营养丰富的叶菜。灵感来自地中海美食，浇上一层浓香美味的油醋汁增添了风味。这款沙拉富含维生素、纤维和抗氧化剂，非常适合注重健康的饮食者。不论是作为配菜还是清淡主菜，一杯切碎沙拉既回味悠长又低卡路里。尽情享受这碗美味又滋补的好滋好味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
