1 serving (140 grams) contains 220 calories, 8.1 grams of protein, 1.3 grams of fat, and 43.0 grams of carbohydrates.
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营养信息
卡路里 |
220.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.3 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1 mg | 0% | |
| 总碳水化合物 | 43 g | 15% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 8.1 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.0 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 60.0 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一杯通心粉
一杯通心粉是一种美味方便的餐食选择，由优质硬质小麦粗粉制成，确保每次都能达到完美的“恰到好处”口感。这种多功能面条源自经典意大利烹饪，可以轻松搭配各种酱汁和食材，满足任何口腹之欲。无人工香料或防腐剂，为想要尽情享用意面却不想感到内疚的人们提供了更健康的选择。营养均衡且快速烹饪，一杯通心粉非常适合忙碌的生活方式，成为任何厨房中美味的必备食材。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
