1 serving (140 grams) contains 231 calories, 43.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
231 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 116.0 mg | 38% | |
| 钠 | 64 mg | 2% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 43 g | 86% | |
| 维生素D | 7 mcg | 35% | |
| 钙 | 15 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 292 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一杯鸡
一杯鸡是一道美味丰盛的菜肴，源自亚洲烹饪。这道美味佳肴以鲜嫩多汁的鸡肉块为特色，腌制在酱油、大蒜和姜的混合物中，每一口都会带来口感的爆炸。一杯鸡富含蛋白质和必需营养素，既满足还能给予能量。通常搭配蒸蔬菜和松软的米饭一起享用，成为任何一餐的全方位选择。享受这道美味又营养的菜肴，无论是快捷的工作日晚餐还是特殊场合，都是完美选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
