1 serving (241 grams) contains 132 calories, 4.2 grams of protein, 1.6 grams of fat, and 29.3 grams of carbohydrates.
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营养信息
卡路里 |
132 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 571.0 mg | 24% | |
| 总碳水化合物 | 29.3 g | 10% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 6.6 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 3 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 382.0 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一罐玉米
一罐玉米是甜美、嫩滑的玉米粒的美妙混合，密封在一只方便的罐子里。起源于经典的美国烹饪，这种多功能食材可以提升从沙拉到砂锅菜的菜肴。天然低脂肪、富含纤维，含有丰富的维生素A和C，是您餐桌上健康的选择。而且，它准备迅速简便，能将农场新鲜的口味直接呈现在您的餐桌上。用一罐玉米，让您全年都能享受夏日的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
