1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 31.5 g | 40% | |
| 饱和脂肪 | 12.6 g | 63% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 315.5 mg | 105% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 126.2 mcg | 631% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带山羊奶酪的煎蛋
用山羊奶酪制作的煎蛋卷是一道美味佳肴，它将新鲜农场鸡蛋和奶油、带有酸味的山羊奶酪融为一体，制成了一顿丰盛而令人满足的美食。这款煎蛋卷源自于经典的法式烹饪，通常会加入像细香葱或欧芹这样的新鲜香草，为其增添一抹风味。富含蛋白质和必需营养素，这是一道早餐、早午餐甚至晚餐的营养选择。与其他奶酪相比，山羊奶酪提供了一种低脂选择，使这道美食既有滋味又无罪恶感。尽情享用每一口松软美味的蛋卷，品味完美的味道和健康。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
