1 serving (100 grams) contains 154 calories, 11.0 grams of protein, 11.0 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
366.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.2 g | 33% | |
| 饱和脂肪 | 8.3 g | 41% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 885.7 mg | 295% | |
| 钠 | 295.2 mg | 12% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 26.2 g | 52% | |
| 维生素D | 95.2 mcg | 476% | |
| 钙 | 128.6 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 300 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 煎鸡蛋和面包
煎蛋饼和面包是松软鸡蛋与您选择的蔬菜和调味品混合在一起，包裹在香脆面包层中的美味组合。这道经典菜肴源自世界各地的各种美食，提供了蛋白质和碳水化合物的完美平衡。煎蛋饼含有丰富的营养成分，提供了新鲜蔬菜中的维生素，而面包则提供了纤维，尤其是如果您选择全麦面包。这是一道多功能的美食，可随时享用，无论是早餐、午餐还是快速小吃，都是既营养又令人满足的选择。尽情享受煎蛋饼和面包的丰盛美味，为您的一天增添美好的动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
