1 serving (200 grams) contains 300 calories, 20.0 grams of protein, 22.0 grams of fat, and 5.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 25.9 g | 33% | |
| 饱和脂肪 | 9.4 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 294.1 mg | 98% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 5.9 g | 2% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.5 g | 47% | |
| 维生素D | 47.1 mcg | 235% | |
| 钙 | 117.6 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蔬菜香肠煎蛋
蔬菜香肠煎蛋是一道丰盛而美味的菜肴，非常适合早餐或早午餐。 这个煎蛋中加入了新鲜蔬菜，如甜椒、洋葱和菠菜，给您的盘子带来了色彩和营养的爆发。 美味的香肠增加了蛋白质和令人满足的味道。 这道菜源自经典的法国烹饪，展示了将简单的食材融合成杰出之作的艺术。 虽然这道菜提供了必需的营养和能量，但要注意食物的分量，尤其是香肠，以保持均衡。 享受这种美味风味的融合，无论何时都是一顿令人满足的餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
