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培根红椒炒蛋

培根红椒炒蛋

Breakfast

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
7.9
碳水化合物
28.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 347.0 mg 115%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 1.6 g 5%
4.7 g
蛋白质 23.7 g 47%
维生素D 126.2 mcg 631%
157.7 mg 12%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

8.3%
24.8%
66.9%
脂肪: 255 cal (66.9%)
蛋白质: 94 cal (24.8%)
碳水化合物: 31 cal (8.3%)

About 培根红椒炒蛋

蛋卷配红甜椒和培根是一道美味而丰盛的菜肴,适合任何时段的用餐。由松软的鸡蛋、酥脆的红甜椒和香浓的培根制成,这道蛋卷融合了美妙的口味和口感。鲜艳的红甜椒不仅增添了色彩,还富含维生素A和C,而培根带来了浓厚的烟熏味道。这道菜源自经典的早餐美食,可以满足口腹之欲,但通过平衡的方式,很容易将其作为健康饮食的一部分。享受这道美味的特色美食,肯定会取悦任何味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.