1 serving (150 grams) contains 200 calories, 12.0 grams of protein, 15.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
317.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 333.3 mg | 111% | |
| 钠 | 476.2 mg | 20% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 19.0 g | 38% | |
| 维生素D | 63.5 mcg | 317% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蘑菇草本煎蛋
蘑菇香草煎蛋是一道美味的菜肴，将蓬松的鸡蛋、浓郁的蘑菇和各种新鲜香草融合在一起。这道蛋卷起源于经典的法国烹饪，不仅容易制作，而且味道浓郁。蘑菇富含蛋白质和营养素，增添了浓郁口感和抗氧化剂，而欧芹和细香葱等香草提供清新、生动的味道。无论是早餐、早午餐或一天中的任何时间，都可以享用这道美食，品尝健康、令人满足的美餐，颂扬健康食材的美好。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
