1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.4 g | 36% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 473.2 mg | 157% | |
| 钠 | 1261.8 mg | 54% | |
| 总碳水化合物 | 3.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 31.5 g | 63% | |
| 维生素D | 157.7 mcg | 788% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 394.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 三文鱼煎蛋
三文鱼奥姆蛋是一种美妙的风味融合，将松软的鸡蛋与丝滑浓郁的三文鱼融为一体，三文鱼为这道菜增添了一种鲜味深厚的烟熏味道。起源于犹太美食，特别受欢迎于百吉饼店，这道菜为传统早餐带来了独特的风味。撒上奶油芝士和新鲜的细香葱，它提供了与烟熏鱼完美搭配的奶油口感。富含蛋白质和Ω-3脂肪酸，是一种促进健康的选择，给你的一天提供能量。享受这款时尚、富营养的奥姆蛋，将早餐提升为美食体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
