1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 32.0 g | 41% | |
| 饱和脂肪 | 12.8 g | 64% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 320.0 mg | 106% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 128.0 mcg | 640% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪蘑菇煎蛋
芝士蘑菇煎蛋卷是一道美味而令人满足的菜肴，适合任何时候吃。这道经典食谱中包含新鲜炒制的蘑菇和丰富融化的奶酪，融合了鸡蛋的奶油口感和美味的味道。这道菜起源于法国烹饪，展示了简单而优雅的烹饪艺术。它不仅美味，还是蛋白质和必需营养素的良好来源，是一种有营养的选择。只需注意奶酪的用量，以确保膳食平衡。无论是早餐、早午餐还是晚餐，都可以享受这道令人温暖的菜肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
