1 serving (350 grams) contains 550 calories, 18.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
371.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 13.5 g | 17% | |
| 饱和脂肪 | 4.1 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 148.6 mg | 49% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 43.9 g | 15% | |
| 膳食纤维 | 2.7 g | 9% | |
| 糖 | 5.4 g | ||
| 蛋白质 | 12.2 g | 24% | |
| 维生素D | 13.5 mcg | 67% | |
| 钙 | 54.1 mg | 4% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 270.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱饭包覆煎蛋
蛋包饭配咖喱酱是一道美味的日式菜肴，结合了松软可口的炒饭和柔软细腻的煎蛋。配上浓郁芬芳的咖喱酱，这道令人愉悦的餐点以嫩蔬菜、富含蛋白质的鸡蛋以及饱满的米饭为特色，是一种令人口腹生津的选择。尽管咖喱酱带来了一丝奢华，但它也带有温暖的香料，有助于促进消化。享受这美味的融合，将日式舒适美食呈现在您的餐桌上！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
