1 serving (100 grams) contains 154 calories, 11.1 grams of protein, 11.2 grams of fat, and 1.1 grams of carbohydrates.
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营养信息
卡路里 |
370.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.9 g | 34% | |
| 饱和脂肪 | 8.4 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 504.8 mg | 168% | |
| 钠 | 504.8 mg | 21% | |
| 总碳水化合物 | 2.6 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.4 g | ||
| 蛋白质 | 26.7 g | 53% | |
| 维生素D | 96.2 mcg | 481% | |
| 钙 | 120.2 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 迷你煎蛋
迷你煎蛋卷是一种美味的一口大小的点心，为您的餐桌带来经典早餐的味道。用松软的有机鸡蛋制成，混合新鲜蔬菜如甜椒、菠菜和西红柿，每个迷你煎蛋卷富含蛋白质和必需营养。这道充满活力的菜肴受传统法国烹饪启发，提供了一种更轻盈的变化，非常适合任何时间食用。低碳水化合物、富含健康脂肪，迷你煎蛋卷不仅是美味早餐的选择，也是一种营养零食，让您在保持活力的同时无需负罪感。享受迷你煎蛋卷的美味好处，它将成为您新的健康宠爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
