橄榄油
Nutritional products like olive oil don't fall into traditional food categories. So, the appropriate category for "Olive or extra virgin olive oil" would be "Oil".
1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
2087.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.8 g | 303% | |
| 饱和脂肪 | 33.3 g | 166% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 1.8 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄油
橄榄油或特级初榨橄榄油是一种高级的冷压油，由在它们达到最佳成熟度时采摘的最优质的橄榄制成。起源于阳光普照的地中海果园，为您的菜肴增添丰富的果香味。富含抗氧化物和健康的单不饱和脂肪，支持心脏健康并促进健康。非常适合淋在沙拉上、增添腌料的味道或者蘸着新鲜面包食用，橄榄油或特级初榨橄榄油提升了每顿饭的口感，同时滋养您的身体。在每一滴中发现传统和健康的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
