1 serving (14 grams) contains 126 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
2016 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 224 g | 287% | |
| 饱和脂肪 | 34.7 g | 173% | |
| 多不饱和脂肪 | 21.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.5 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2.2 mg | 0% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 2.2 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄油
橄榄油是一种黄金长寿药水，富含对心脏健康有益的单不饱和脂肪酸，还富含抗氧化剂。这种来自地中海阳光普照的橄榄林的食用油是充满活力的美食中不可或缺的一部分，它不仅可以提升从沙拉到美味菜肴的味道。橄榄油口感浓郁并富有多样性，不仅可以提升您的餐食体验，还通过支持心脏健康和减少炎症来促进健康。选择特级初榨橄榄油可以保留其天然好处，使其成为最纯净的形式。拥抱橄榄油，它既能为食物增添美味，又有助于健康，是真正永恒的食材。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 橄榄油 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
