Oil and vinegar are commonly used as salad dressings or marinades. Therefore, the most appropriate category for olive oil and vinegar would be "Condiment".
1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
卡路里 |
2103.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.8 g | 303% | |
| 饱和脂肪 | 33.3 g | 166% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5.3 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 1.8 mg | 0% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 1.8 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
橄榄油和醋是烹饪的基本食材,能将美味和健康融为一体。富含有益心脏健康的单不饱和脂肪的橄榄油,主要来自于地中海地区精心收获的橄榄。搭配醋一起使用,醋通常由发酵水果(如葡萄或苹果)制成,二者相结合,打造出一种爽口、美味的混合调味料,非常适合用于沙拉、腌制肉类或淋在蔬菜上。这对组合不仅提升了菜肴的口感,还提供抗氧化剂和抗炎益处。珍惜橄榄油和醋的味道与健康,立即改变您的烹饪方式吧!