1 serving (227 grams) contains 460 calories, 45.0 grams of protein, 28.0 grams of fat, and 4.0 grams of carbohydrates.
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营养信息
卡路里 |
479.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.2 g | 37% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 114.6 mg | 38% | |
| 钠 | 1062.5 mg | 46% | |
| 总碳水化合物 | 4.2 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.0 g | ||
| 蛋白质 | 46.9 g | 93% | |
| 维生素D | 625 mcg | 3125% | |
| 钙 | 31.3 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 885.4 mg | 18% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄花园三文鱼
橄榄园三文鱼是一道美味佳肴，包括经过完美烤制的三文鱼片，刷上一层香醇的香草蒜酥黄油酱。受传统意大利烹饪的启发，这道菜配有时令蔬菜和一片轻盈的柠檬，为您带来额外的口味冲击。富含Omega-3脂肪酸和丰富的蛋白质，这是一种对于想要纵情享受同时保持健康生活方式的人来说理想的选择。用橄榄园三文鱼来体验地中海的味道，每一口都美味又有营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
