1 serving (283 grams) contains 640 calories, 37.0 grams of protein, 34.0 grams of fat, and 47.0 grams of carbohydrates.
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营养信息
卡路里 |
533.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.3 g | 36% | |
| 饱和脂肪 | 14.2 g | 71% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 91.7 mg | 30% | |
| 钠 | 1483.3 mg | 64% | |
| 总碳水化合物 | 39.2 g | 14% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 8.3 g | ||
| 蛋白质 | 30.8 g | 61% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 375 mg | 28% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 500.0 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄园千层面
橄榄园千层面是一个让人垂涎的意大利经典之作，层层堆叠着丰富的面条、奶油芝士和美味的意大利番茄酱。每一口都包裹着融化的奶酪和一抹意大利香料的混合，为您的餐桌带来舒适。虽然富有诱惑力，但这道菜中的奶酪和牛肉提供了丰富的蛋白质，使之成为令人饱足的选择。搭配一份新鲜的园艺沙拉，享受这道经典菜肴的完美平衡。用橄榄园千层面，深入意大利的心脏，每一层都诉说着美味的故事！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
