1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
591.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.6 g | 37% | |
| 饱和脂肪 | 5.9 g | 29% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 59.2 mg | 19% | |
| 钠 | 443.8 mg | 19% | |
| 总碳水化合物 | 74.0 g | 26% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 14.8 g | ||
| 蛋白质 | 8.9 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.6 mg | 2% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 147.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 油圈
油团是一种传统的荷兰甜甜圈样的美食，通常在节日期间特别是在新年左右享用。这些美味的糕点是用甜酵母面团和葡萄干或葡萄干混合制成，然后油炸至金黄。撒上一层糖粉，油团内部松软，外部脆脆的。尽管它们由于油炸过程而无可否认地富含热量，但它们提供了一种让人感到温馨的荷兰文化味道。享用油团是庆祝传统的美味方式，只需记住，适度才是关键！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
