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番茄酱秋葵

番茄酱秋葵

Vegetable

商品评分: 81/100

1 serving (150 grams) contains 80 calories, 3.0 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.

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126.2
卡路里
4.7
蛋白质
23.7
碳水化合物
2.4
脂肪

营养信息

1 杯 (236.6g)
卡路里
126.2
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
630.9 mg 27%
总碳水化合物 23.7 g 8%
膳食纤维 6.3 g 22%
9.5 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
126.2 mg 9%
1.9 mg 10%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

70.1%
13.9%
16.0%
脂肪: 21 cal (16.0%)
蛋白质: 18 cal (13.9%)
碳水化合物: 94 cal (70.1%)

About 番茄酱秋葵

番茄酱秋葵是一道美味的融合菜,展示了嫩煎秋葵裹在浓厚、带有酸味的番茄酱中。这道充满活力的菜肴起源于南部美食,将以高纤维和营养含量著称的秋葵独特的风味与经典的意大利番茄酱相结合。富含抗氧化剂、维生素和矿物质,有助于心脏健康并促进消化。无论作为主食还是主菜,番茄酱秋葵都给您的餐桌带来一丝传统的味道和健康的转变。享受这种肯定会让您印象深刻的美味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.