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秋葵炒 (Qiū kuí chǎo)

秋葵炒 (Qiū kuí chǎo)

Vegetable

商品评分: 76/100

1 serving (150 grams) contains 120 calories, 2.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
192
卡路里
3.2
蛋白质
16.0
碳水化合物
12.8
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 12.8 g 16%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480 mg 20%
总碳水化合物 16.0 g 5%
膳食纤维 6.4 g 22%
3.2 g
蛋白质 3.2 g 6%
维生素D 0 mcg 0%
64.0 mg 4%
1.6 mg 8%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

33.3%
6.7%
60.0%
脂肪: 115 cal (60.0%)
蛋白质: 12 cal (6.7%)
碳水化合物: 64 cal (33.3%)

About 秋葵炒 (Qiū kuí chǎo)

秋葵炒是南方菜系中令人愉悦的一道菜肴,以其脆脆的口感,丰富的风味和充满活力的特点而闻名。这道菜由新鲜秋葵制成,嫩荚轻轻裹上香料面糊,然后炸成金黄色。富含纤维、抗氧化剂和维生素,秋葵以其促进消化和减少炎症的益处而著称。油炸为菜肴增添了令人满足的脆脆口感,但最好适度享用,以保持纵容和健康的平衡。秋葵炒不仅是一道美味的零食、配菜,也可成为主打美食。每一口都带来传统美味的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.