1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
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营养信息
卡路里 |
238.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.9 g | 20% | |
| 饱和脂肪 | 3.2 g | 16% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 7.9 mg | 2% | |
| 钠 | 1222.2 mg | 53% | |
| 总碳水化合物 | 20.6 g | 7% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 6.3 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 79.4 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 317.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 橄榄园沙拉
奥奇沃蔬菜沙拉是一种充满活力的色彩斑斓的沙拉，由新鲜爽脆的绿叶菜、多汁的樱桃番茄、脆爽的黄瓜和甜美的甜椒混合而成，再撒上一些调味提子醋。这款沙拉灵感来源于地中海美食，将有营养的食材融合在一起，不仅美味可口，而且滋补身体。富含维生素、矿物质和抗氧化剂，有助于促进整体健康，同时热量摄入较低。作为爽口的配菜或轻盈的主菜，奥奇沃蔬菜沙拉是您追求健康生活方式的首选。在每一口中享受风味和清新！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
