1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
2129.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 236.6 g | 303% | |
| 饱和脂肪 | 23.7 g | 118% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 0 g | 0% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 0 mg | 0% | |
| 铁 | 0 mg | 0% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 油
油是必不可少的烹饪原料，从各种种子、坚果和水果中提取而来。从源自地中海地区的味道浓郁、坚果味十足的橄榄油，到亚洲菜系中常见的香气扑鼻的芝麻油，这些油不仅提升了我们的菜肴口感，还具有独特的健康益处。橄榄油因其富含对心脏有益的单不饱和脂肪而闻名，而椰子油则增添了一种热带风情和中链甘油三酯。然而，重要的是要适度使用油，因为像棕榈油这样的油可能会引起饱和脂肪含量和环境影响方面的关注。拥抱油的力量，提升你的烹饪技巧，同时呵护你的健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
