1 serving (50 grams) contains 60 calories, 3.0 grams of protein, 1.5 grams of fat, and 7.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 285.7 mg | 12% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无油鹰嘴豆泥
无油鹰嘴豆泥是一种美味且营养丰富的传统中东美食。由鹰嘴豆、芝麻酱、大蒜、柠檬汁和少量香料等健康食材制成，保留了经典口味而不含额外脂肪。富含蛋白质和纤维，这款鹰嘴豆泥是一种无罪的零食，为您的一天提供能量。无油鹰嘴豆泥非常适合搭配蔬菜或涂抹在全麦面包上，对于追求健康生活的任何人来说都是一个完美选择。享受无油鹰嘴豆泥的奶油般、带有酸味的美味，尽情品味每一口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
