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希腊酸奶

希腊酸奶

Dairy

商品评分: 78/100

1 serving (150 grams) contains 100 calories, 15.0 grams of protein, 0.0 grams of fat, and 8.0 grams of carbohydrates.

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157.7
卡路里
23.7
蛋白质
12.6
碳水化合物
0
脂肪

营养信息

1 杯 (236.6g)
卡路里
157.7
%每日值*
总脂肪 0 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 7.9 mg 2%
78.9 mg 3%
总碳水化合物 12.6 g 4%
膳食纤维 0 g 0%
9.5 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
236.6 mg 18%
0 mg 0%
315.5 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

卡路里来源

34.7%
65.3%
0.0%
脂肪: 0 cal (0.0%)
蛋白质: 94 cal (65.3%)
碳水化合物: 50 cal (34.7%)

About 希腊酸奶

Oikos Oikos希腊酸奶是由优质牛奶和活性乳杆菌精心制成的浓郁美味混合物,产自希腊的中心地带。富含蛋白质,是完美的零食或您最喜爱的食谱添加剂,为您的身体提供必需的营养。不含人工香料或防腐剂,Oikos Oikos拥抱健康的、地道的口味,支持健康生活方式。无论是单独品尝还是作为冰沙和奶酪杯的基础,都是享受美味的同时滋养身体的愉悦方式。用Oikos Oikos体验希腊酸奶的丰富传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.