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韩式辣椒拌菜

韩式辣椒拌菜

Appetizer

商品评分: 74/100

1 serving (100 grams) contains 30 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.

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71.4
卡路里
2.4
蛋白质
14.3
碳水化合物
0.5
脂肪

营养信息

1 杯 (238.1g)
卡路里
71.4
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1190.5 mg 51%
总碳水化合物 14.3 g 5%
膳食纤维 3.6 g 12%
7.1 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
47.6 mg 3%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

80.2%
13.5%
6.3%
脂肪: 4 cal (6.3%)
蛋白质: 9 cal (13.5%)
碳水化合物: 57 cal (80.2%)

About 韩式辣椒拌菜

韩式黄瓜拌菜是一道充满活力的韩国小菜,用新鲜爽脆的黄瓜腌制在一种酸酸的混合物中,由醋、红辣椒片、大蒜和麻油调味而成。这种清爽的混合物体现了韩国烹饪的浓厚风味,每一口都带来美味的脆脆口感。黄瓜富含必要的维生素,提供水分且热量低,使韩式黄瓜拌菜成为任何一餐中健康的选择。将其作为美味的配菜,与各种菜肴搭配,或者独自享用作为轻盈的小吃。非常适合希望尝试韩国风味的人们!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.