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章鱼棒

章鱼棒

Seafood

商品评分: 66/100

1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
卡路里
47.6
蛋白质
23.8
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
1190.5 mg 51%
总碳水化合物 23.8 g 8%
膳食纤维 0 g 0%
2.4 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
71.4 mg 5%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

24.2%
48.5%
27.3%
脂肪: 107 cal (27.3%)
蛋白质: 190 cal (48.5%)
碳水化合物: 95 cal (24.2%)

About 章鱼棒

章鱼串是一种美味而独特的海鲜美食,由柔嫩、经过完美调味的章鱼串烧制而成。这道美味源自亚洲充满活力的海岸美食,提供了令人垂涎的烟熏和咸香味道的混合口感,深受海鲜爱好者的喜爱。章鱼串富含蛋白质和富含Ω-3脂肪酸,有助于促进心脏健康,同时热量较低。将其作为健康零食或精致开胃菜品,保证令人印象深刻。每一口章鱼串都能带给您海洋的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.