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章鱼丸子

章鱼丸子

Appetizer

商品评分: 65/100

1 serving (132 grams) contains 220 calories, 8.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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392.9
卡路里
14.3
蛋白质
53.6
碳水化合物
14.3
脂肪

营养信息

1 杯 (235.7g)
卡路里
392.9
%每日值*
总脂肪 14.3 g 18%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 89.3 mg 29%
1071.4 mg 46%
总碳水化合物 53.6 g 19%
膳食纤维 1.8 g 6%
5.4 g
蛋白质 14.3 g 28%
维生素D 0 mcg 0%
71.4 mg 5%
2.1 mg 11%
267.9 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

53.6%
14.3%
32.2%
脂肪: 128 cal (32.2%)
蛋白质: 57 cal (14.3%)
碳水化合物: 214 cal (53.6%)

About 章鱼丸子

章鱼小丸子是一种美味的日本街头食品,里面包裹着嫩软章鱼块,搭配着葱和天妇罗渣粉的香脆面糊。这些美味佳肴起源于大阪,用特制模具烹饪而成,外部金黄酥脆。通常淋上带有酸味的章鱼烧酱,撒上鲣鱼片和海苔,每一口都充满了美味。虽然它们提供美味的享受,但请记住由于油炸过程,其热量可能较高。尽情沉浸在章鱼小丸子中,体验独特的烹饪风味,感受日本的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.