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燕麦片

燕麦片

Snack

商品评分: 57/100

1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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947.9
卡路里
14.2
蛋白质
142.2
碳水化合物
37.9
脂肪

营养信息

1 杯 (237.0g)
卡路里
947.9
%每日值*
总脂肪 37.9 g 48%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
710.9 mg 30%
总碳水化合物 142.2 g 51%
膳食纤维 9.5 g 33%
56.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
94.8 mg 7%
4.7 mg 26%
237.0 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

58.8%
5.9%
35.3%
脂肪: 341 cal (35.3%)
蛋白质: 56 cal (5.9%)
碳水化合物: 568 cal (58.8%)

About 燕麦片

燕麦片是一种健康的零食,由燕麦片、蜂蜜以及各种坚果和种子精心制作而成。起源于传统烘焙之心,这些美味的棒棒糖结合了整粒谷物的好处和天然甜味。充满纤维和必需营养素,燕麦片提供了一种令人满足的零食,让您在一天里充满活力而没有愧疚感。早餐外带或午间提神,它们带来了一种美味的口感和营养,让您感到愉快。尽情享用燕麦片,以一种令人愉悦的方式保持精力充沛和滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.