1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.5 g | 4% | |
| 饱和脂肪 | 0.6 g | 3% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 58.8 g | 21% | |
| 膳食纤维 | 8.2 g | 29% | |
| 糖 | 23.5 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦配香蕉和奇异果
燕麦香蕉奇异果是一种美味又营养的早餐选择，结合了健康的燕麦片、成熟的香蕉和充满活力的奇异果。这道美味佳肴汲取了各种不同美食文化的灵感，因此在全世界都备受喜爱。富含纤维、抗氧化剂和必需维生素，这是一顿健康的餐点，有助于消化和提升能量水平。香蕉的天然甜味与奇异果的酸涩风味相辅相成，在每一口中都展现完美的平衡。享用这碗色彩缤纷的食物，让你的一天充满美好和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
