1 serving (40 grams) contains 150 calories, 6.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
450.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.0 g | 11% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 81.1 g | 29% | |
| 膳食纤维 | 12.0 g | 42% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 18.0 g | 36% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 6.0 mg | 33% | |
| 钾 | 450.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 发芽燕麦
发芽燕麦是一种富含营养的全谷食品，源自浸泡和发芽的全燕麦仁，释放其天然的营养。这些发芽燕麦源自传统的健康实践，富含维生素、矿物质和抗氧化剂，是您早餐或烘焙需求的强大选择。浓郁的坚果风味和绵密的口感使其可以轻松地与果汁、燕麦粥或燕麦片完美融合。富含纤维，有助于促进消化健康，并能提供全天持续的能量。享受发芽燕麦，为您的餐点带来美味健康的提升！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
