1 serving (36 grams) contains 136 calories, 3.6 grams of protein, 2.4 grams of fat, and 23.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
906.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 2.7 g | 13% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 158.7 g | 57% | |
| 膳食纤维 | 20.0 g | 71% | |
| 糖 | 2.7 g | ||
| 蛋白质 | 24 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 93.3 mg | 7% | |
| 铁 | 8.0 mg | 44% | |
| 钾 | 800.0 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 简单燕麦
Oats So Simple是由健康燕麦和天然配料完美混合而成，旨在快速提供营养丰富的一日开端。这些速食燕麦来自英国美食的灵魂，采用100％全谷燕麦制成，为您提供必不可少的纤维和能量。每碗燕麦含糖量低，不含人工添加剂，是健康的选择。无论您喜欢原味、甜味或加点水果，Oats So Simple为您提供方便，丝毫不减味道或营养。享用一碗美味，感受不一样！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
