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隔夜苹果肉桂燕麦

隔夜苹果肉桂燕麦

Breakfast

商品评分: 67/100

1 serving (60 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.

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1000.0
卡路里
40.0
蛋白质
160.0
碳水化合物
24
脂肪

营养信息

1 杯 (240g)
卡路里
1000.0
%每日值*
总脂肪 24 g 30%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
600 mg 26%
总碳水化合物 160.0 g 58%
膳食纤维 20.0 g 71%
48 g
蛋白质 40.0 g 80%
维生素D 0 mcg 0%
200.0 mg 15%
8.0 mg 44%
600 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

63.0%
15.7%
21.3%
脂肪: 216 cal (21.3%)
蛋白质: 160 cal (15.7%)
碳水化合物: 640 cal (63.0%)

About 隔夜苹果肉桂燕麦

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Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.