1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
141.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.8 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 94.3 mg | 4% | |
| 总碳水化合物 | 23.6 g | 8% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 9.4 g | ||
| 蛋白质 | 4.7 g | 9% | |
| 维生素D | 94.3 mcg | 471% | |
| 钙 | 188.7 mg | 14% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦奶昔
燕麦奶昔是由燕麦片、清爽的植物奶和您选择的水果（如香蕉或浆果）混合而成的奶昔，口感绵密，令人愉悦。这种奶昔源自健康饮食潮流的中心，将燕麦的丰富坚果风味与水果的天然甜味相结合。富含纤维，有助于消化，让您更长时间地感到饱腹。另外，它不含乳制品，适合素食主义者，是健康早餐或零食的绝佳选择。尽情享受美味，同时用这款营养丰富、让身体充满活力的款待来滋养自己的身体！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
