1 serving (40 grams) contains 154 calories, 5.4 grams of protein, 3.2 grams of fat, and 27.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
385 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8 g | 10% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 68.2 g | 24% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 1 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 4.2 mg | 23% | |
| 钾 | 350 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无麸质燕麦
燕麦无麸质是任何寻求无麸质生活方式的人的健康有营养的选择。 富含纤维、必需维生素和矿物质，这些燕麦非常适合作为丰盛的早餐或快速小吃。 这些燕麦起源于古代谷物，具有丰富坚果味道，既可搭配甜食又可搭配咸食。 富含抗氧化剂，有助于促进心脏健康和消化，同时提供持续的能量提升。 用燕麦无麸质做奶昔、烘焙食品或加入您喜爱的水果和坚果的温热碗享用。 用燕麦无麸质的方式来补充您的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
