1 serving (43 grams) contains 110 calories, 4.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
607.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.3 g | 10% | |
| 饱和脂肪 | 1.7 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 939.2 mg | 40% | |
| 总碳水化合物 | 110.5 g | 40% | |
| 膳食纤维 | 11.0 g | 39% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 22.1 g | 44% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 221.0 mg | 17% | |
| 铁 | 6.6 mg | 36% | |
| 钾 | 276.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦面包
燕麦面包是一种健康美味的面包，主要由全谷物燕麦制成，通常与其他营养成分如全麦面粉、种子和天然甜味剂一起混合。起源于珍视燕麦健康益处的各种文化，这种面包具有浓厚的质地和轻微的甜味。富含纤维的燕麦面包有助于支持消化健康，帮助保持较长时间的饱腹感。此外，它还是必需维生素和矿物质的很好来源，是平衡饮食的完美选择。您可以将其烤熟、做三明治，或简单地加一层涂抹物享用，是一种美味又营养的享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
