1 serving (40 grams) contains 190 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
570.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.0 g | 19% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 270.3 mg | 11% | |
| 总碳水化合物 | 90.1 g | 32% | |
| 膳食纤维 | 9.0 g | 32% | |
| 糖 | 36.0 g | ||
| 蛋白质 | 12.0 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 60.1 mg | 4% | |
| 铁 | 5.4 mg | 30% | |
| 钾 | 360.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦和蜂蜜谷物
燕麦蜂蜜颗粒是一种美味健康的早餐选择，以全谷燕麦、香脆坚果和一丁点天然蜂蜜精心制作而成。这款颗粒源自经典早餐传统，将烤燕麦的舒适风味与一抹甜味完美融合。富含纤维素，有助于消化，提供持久能量，让您精力充沛迎接新的一天。此外，它富含必需营养素，是健康之选。可单独享用，或撒在酸奶或水果上增添美味的脆脆口感。从燕麦蜂蜜颗粒开始美好的早晨！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
