1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
240 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 240 mg | 10% | |
| 总碳水化合物 | 43.2 g | 15% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 19.2 g | ||
| 蛋白质 | 8.0 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦片加红糖
燕麦糖浆是一道温暖、令人舒适的菜肴，将饱满的燕麦与一丝甜蜜、浓郁的红糖相结合。源自各种文化传统早餐食谱，这道营养丰富的菜肴富含纤维，有助于让您在早晨保持饱足和满足。虽然红糖带来愉悦的甜味，但其糖蜜含量含有微量矿物质，使其比白糖稍微更健康一些。只需撒上一点肉桂粉或一把新鲜水果，燕麦糖浆是一种简单、有营养的开始您一天的方法，为您的身体提供能量，让您的味蕾感到愉悦。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
