1 serving (150 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 236.6 mg | 10% | |
| 总碳水化合物 | 42.6 g | 15% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 15.8 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.5 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果片燕麦 porridge
燕麦苹果片是一款温暖而营养丰富的早餐享受，将奶油燕麦与嫩嫩多汁的苹果块融为一体。这道美味佳肴汲取了经典舒适食物的灵感，为您的一天开始提供了滋养。富含纤维、维生素和抗氧化物质，这是燃起您的早晨并支持心脏健康的完美方式。苹果的天然甜味与浓香的燕麦搭配，营养丰富的食物可令您在数小时内保持饱腹感。无论是撒上少许肉桂粉还是淋上蜂蜜，燕麦苹果片均是带给您早餐桌上风味与营养的更健康选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
