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南瓜燕麦煎饼

南瓜燕麦煎饼

Breakfast

商品评分: 74/100

1 serving (100 grams) contains 200 calories, 6.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.

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480.8
卡路里
14.4
蛋白质
72.1
碳水化合物
12.0
脂肪

营养信息

1 杯 (240.4g)
卡路里
480.8
%每日值*
总脂肪 12.0 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 48.1 mg 16%
480.8 mg 20%
总碳水化合物 72.1 g 26%
膳食纤维 9.6 g 34%
19.2 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
240.4 mg 18%
3.6 mg 20%
360.6 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

63.5%
12.7%
23.8%
脂肪: 108 cal (23.8%)
蛋白质: 57 cal (12.7%)
碳水化合物: 288 cal (63.5%)

About 南瓜燕麦煎饼

燕麦南瓜煎饼是一种美味的健康食材融合,非常适合舒适的早餐。采用全谷物燕麦、绵密的南瓜泥以及一丝肉桂和豆蔻的温暖香料调味,这些煎饼不仅美味,而且富含纤维和营养素。源自经典的美式早餐传统,它们加入了季节性的变化,既令人放心又令人满足。由于来自南瓜的天然甜味,您可以毫无负罪感地享用这些煎饼,因为它们低糖且富含维生素。用每一口品尝秋天的滋味开始您的一天!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.