Blog Research API Download App
桃子奶油燕麦

桃子奶油燕麦

Breakfast

商品评分: 63/100

1 serving (50 grams) contains 160 calories, 4.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
761.9
卡路里
19.0
蛋白质
152.4
碳水化合物
11.9
脂肪

营养信息

1 杯 (238.1g)
卡路里
761.9
%每日值*
总脂肪 11.9 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1238.1 mg 53%
总碳水化合物 152.4 g 55%
膳食纤维 14.3 g 51%
57.1 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
95.2 mg 7%
7.1 mg 39%
714.3 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

76.9%
9.6%
13.5%
脂肪: 107 cal (13.5%)
蛋白质: 76 cal (9.6%)
碳水化合物: 609 cal (76.9%)

About 桃子奶油燕麦

燕麦桃子奶油是一道可口的早餐,将奶油燕麦与成熟桃子的甜味相结合。起源于经典的美国烹饪,这道健康的菜肴包括燕麦片、多汁的切片桃子和一点奶油牛奶或酸奶,打造出丰富的口感。富含纤维和必需维生素,有助于维护消化健康,同时让您在早晨保持饱腹感。此外,这道菜容易根据个人口味调整—撒一点肉桂粉或淋一点蜂蜜,增添额外的口味。品尝一碗燕麦桃子奶油,为新的一天开启营养的开始!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.