1 serving (50 grams) contains 190 calories, 5.0 grams of protein, 3.5 grams of fat, and 32.0 grams of carbohydrates.
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营养信息
卡路里 |
950 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.5 g | 22% | |
| 饱和脂肪 | 2.5 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 700 mg | 30% | |
| 总碳水化合物 | 160 g | 58% | |
| 膳食纤维 | 20 g | 71% | |
| 糖 | 5 g | ||
| 蛋白质 | 25 g | 50% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 7.5 mg | 41% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 燕麦杯
燕麦杯是一种美味方便的餐食选择，包含有益健康的食材。每个杯子里有饱满的燕麦片，搭配真实水果、坚果和一丝自然甜味。源自令人愉悦的早餐传统，这款美味的零食为您的一天带来了营养的变化。燕麦杯富含纤维和必要的维生素，有助于心脏健康，促进消化，并提供持久的能量。无论是在家中还是外出途中享用，这是一种无负担的美味，可以为您的身体提供能量，满足您的口腹之欲。选择燕麦杯，拥抱更健康的生活方式！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
